Nutrition Guide

Educational information about supplements.

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Vitamins

Vitamin C

Vitamin C is a water-soluble vitamin that the body cannot produce on its own. It must be obtained through diet or supplements. Found abundantly in citrus fruits and vegetables.

Vitamin D

Vitamin D is a fat-soluble vitamin synthesized in the skin through sun exposure. Those who spend most of their time indoors may be at risk of deficiency.

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Minerals

Magnesium

Magnesium is a vital mineral involved in over 300 enzymatic reactions. It contributes to muscle contraction, nerve transmission, and bone health.

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Probiotics

Gut Flora

Hundreds of bacterial species inhabit the gut, and their balance significantly impacts health. Probiotics support beneficial bacteria.

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Collagen

Collagen Peptides

Collagen is the most abundant protein in the body, playing a key role in skin, bone, and joint health. Hydrolyzed peptides offer improved absorption.

πŸ’‘ Helpful Tips

β€’ Supplements are intended to complement a balanced diet.

β€’ Store out of reach of children.

β€’ Always read the label before use.